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5 Tips on Mental Health Matters. Dr Nachiketa Sinha is a consultant… | by Dr. Nachiketa Sinha | Dec, 2022 | Medium

December 29, 2022: 17:31:43 PM, Posted on Business By sinhanachiketa

Dr Nachiketa Sinha is a consultant psychiatrist who specialises in issues related to mental health.Mental health is an essential yet often neglected topic in our lives. It’s incredibly frustrating…

https://medium.com/@sinhanachiketa/5-tips-on-mental-health-matters-db40716fdfb7

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5 Tips on Mental Health Matters. Dr Nachiketa Sinha is a consultant… | by Dr. Nachiketa Sinha | Dec, 2022 | Medium

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Dr Nachiketa Sinha is a consultant psychiatrist who specialises in issues related to mental health.Mental health is an essential yet often neglected topic in our lives. It’s incredibly frustrating…

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» 5 Tips on Mental Health Matters

» 5 Mental Health Tips

» 1. Talk About Your Mental Health

» 2. Take Care of Your Physical Health

» 3. Manage Stress

» 4. Connect with Others

» 5. Seek Professional Help

» Conclusion

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5 Tips on Mental Health Matters. Dr Nachiketa Sinha is a consultant… | by Dr. Nachiketa Sinha | Dec, 2022 | Medium
Dr Nachiketa Sinha is a consultant psychiatrist who specialises in issues related to mental health.Mental health is an essential yet often neglected topic in ou . . .
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