Kids yoga – Yoga for children will help kids learn about yoga posture as well as learning the importance of a positive outlook, and creating….

Yoga Classes for Preschools – we are thrilled to announce that Inspire Yoga will be providing kids yoga classes exclusive to the students of Eton….

Our team of teachers are trained in Restorative yoga practices, which are designed to decrease stress levels and increase relaxation.

A maximum of 6 people can practice together from the same package, we encourage you to share this experience with your full family.

Did you know your breathing pattern is affected by your emotions? When you are sad have you noticed your breathing becomes heavy as you sigh?….

In Hong Kong, there are various mindfulness courses available for individuals interested in learning and practicing mindfulness. These courses aim to cultivate mindfulness skills, promote….

Corporate Wellbeing Workshops in Hong Kong- Transform your workplace culture with Corporate Wellbeing Workshops

Yoga at Home – Call us for more information on +852 9167 3376. Email Us on info@inspire-yoga.com. for more query submit form

Yoga philosophy states that our outer world reflects our inner worlds if we are carrying toxicity in our minds with unhealthy thoughts and hurtful feelings.

Yoga mental health can develop our selves like bringing happiness to the others. People can give you happiness which can help to have a healthier….