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Inspire Yoga Hong Kong – Restorative Yoga, Stress Release Yoga
July 11, 2023: 12:32:09 PM, Posted on Business
By inspireyoga
https://inspire-yoga.com/restorative-yoga/
Our team of teachers are trained in Restorative yoga practices, which are designed to decrease stress levels and increase relaxation.
https://inspire-yoga.com/restorative-yoga/
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Inspire Yoga Hong Kong – Restorative Yoga, Stress Release Yoga
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Our team of teachers are trained in Restorative yoga practices, which are designed to decrease stress levels and increase relaxation.
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» Stress Release Yoga
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🢬 Leave Your Details to schedule a Free Consultation Call with a Yoga Expert (we will send you a bonus Yoga Calendar too!)
🢬 5 PRIVATE CLASSES
🢬 10 PRIVATE CLASSES
🢬 20 PRIVATE CLASSES
🢬 5 PRIVATE CLASSES
🢬 10 PRIVATE CLASSES
🢬 20 PRIVATE CLASSES
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🢭 Stress Release Yoga
🢭 Stress Release Yoga Objectives
🢭 Stress Release Yoga Packages
🢭 Secrets to Live Stress Free
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› Release stiffness from muscles accumulated from years of tension and overuse
› Relax the mind and body in a conscious manner and guide your subconscious mind through visualizations.
› Energetically engage with a slowpaced practice focused on the subtleties of the breath and body
› Find comfort in holding deep stretching poses through relaxation techniques to elongate muscles
› Improve range of motion and posture by releasing the root of chronic stiffness
› Learn basic meditation techniques that incorporate centering the mind on the breath.
› Gain awareness of stress levels by watching your breath and shift to a more relaxed frame of mind.
› Experience deeply restorative poses for your muscles and connective tissues, releasing any blockages of energy.
› Restore nervous system and adrenal glands to a harmonized balance through committed practice.
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https://inspire-yoga.com/restorative-yoga/
Inspire Yoga Hong Kong – Restorative Yoga, Stress Release Yoga
Our team of teachers are trained in Restorative yoga practices, which are designed to decrease stress levels and increase relaxation. . . .
Inspire Yoga Hong Kong – Restorative Yoga, Stress Release Yoga
Our team of teachers are trained in Restorative yoga practices, which are designed to decrease stress levels and increase relaxation. . . .
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