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The Longevity to-Do List for Your Thirty Years by Iman Sandifer

September 23, 2022: 08:03:58 AM, Posted on News By Iman Sandifer

Iman Sandifer just turned 30, and now he is also focusing on health. Are you relaxed? Do you feel like there is enough time to do everything?

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» The Longevity toDo List for Your Thirty Years by Iman Sandifer

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🢬 Maintain Your Proper Weight

🢬 Prioritize your exercise

🢬 Learn how to sleep

🢬 Find a Relaxation Method

🢬 Eat Your Vegetables

🢬 Start screening and testing

🢬 Master Time

🢬 Keep Friendships

🢬 Get to Know Your Health History

🢬 Balance work and home

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